Racquetball For Cardio and Weight Loss

To start playing racquetball, you have to register yourself at a local club. Then begin playing 2 times a week. An hour of racquetball burns about 600 calories, which makes it an excellent option at losing weight. Spend around an hour and a half two times a week. Then once in a while you can you can add one more day in the evening or afternoon. You have to start playing and learn the rules. It is advisable to play...

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